attentional resources Archives | The Oxford Review - OR Briefings

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Does mindfulness practice help to increase attention and memory?

Research Briefing

Keywords: mindfulness, mind wandering, attention, prospective memory, attentional resources, well-ness, memory, psychology There have been a lot of claims for mindfulness, including increased resourcefulness, low levels of anxiety, increased attentional capability, lower levels of mind wandering and better levels of memory, for example. However, the amount of rigorous research looking at some of these claims […]

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