sleep quality Archives | The Oxford Review - OR Briefings

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How to get people to practice mindfulness more in the workplace

Research Briefing

Keywords: mindfulness, mental health, well-being, psychology, work disengagement, stress, sleep quality, psychological detachment One of the most prevalent movements in terms of mental health in recent years has been mindfulness. Mindfulness, as a practice, has seen a significant increase in interest from individuals, organisations and research. Many recent studies found that the practice of mindfulness can […]

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